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You are here: Home / Running / Best Running Shoes For Shin Splints 2022

Best Running Shoes For Shin Splints 2022

December 31, 2022 by Editorial Team

To treat your shin splints, you want to start treating the cause, which could be any number of things from wearing the wrong shoes to overdoing it during your workouts. Once you know the cause, you can start to address it. If you’re wearing the wrong shoes, that probably means you need to invest in a pair of running shoes. But finding the right shoe for you can be a challenge.

To help you find the best running shoes for shin splints, we’ve turned to real customers who have purchased these running shoes and tested them out for themselves. These best-selling shoes not only have near-perfect ratings, but they also have countless glowing reviews describing why they’re so great.

Read on for the rest of the best running shoes for shin splints.

# Preview Product Price
1 Dr. Scholl’s Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar Fasciitis, Shin Splints and Runner’s Knee Dr. Scholl’s Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar Fasciitis, Shin Splints and Runner’s Knee $34.99 Buy on Amazon
2 ASICS Women's Gel-Contend 6 Running Shoes, 8, Sheet Rock/Diva Pink ASICS Women’s Gel-Contend 6 Running Shoes, 8, Sheet Rock/Diva Pink $29.95 Buy on Amazon
3 Brooks Ghost 14 Sneakers for Men Offers Soft Fabric Lining, Plush Tongue and Collar, and L Lace-Up Closure Shoes Black/Blackened Pearl/Blue 11.5 D - Medium Brooks Ghost 14 Sneakers for Men Offers Soft Fabric Lining, Plush Tongue and Collar, and L Lace-Up Closure Shoes Black/Blackened Pearl/Blue 11.5 D – Medium $87.60 Buy on Amazon
4 Dr. Scholl’s Running Insoles // Reduce Shock and Prevent Common Running Injuries: Runner's Knee, Plantar Fasciitis and Shin Splints (For Women's 5.5-9, also Available for Men's 7.5-10 & Men's 10.5-14) Dr. Scholl’s Running Insoles // Reduce Shock and Prevent Common Running Injuries: Runner’s Knee, Plantar Fasciitis and Shin Splints (For Women’s 5.5-9, also Available for Men’s 7.5-10 & Men’s 10.5-14) $14.27 Buy on Amazon
5 ASICS Women's Gel-Excite 8 Running Shoes, 9, Illuminate Yellow/Pure Silver ASICS Women’s Gel-Excite 8 Running Shoes, 9, Illuminate Yellow/Pure Silver $39.95 Buy on Amazon
6 Shin Splint Ice Packs (Set of 2) Reusable Hot and Cold Therapy Wrap | Leg or Calf Pain Relief | Advanced Soft Gel Technology | Freezable and Microwavable | Perfect for Running Injuries & Recovery Shin Splint Ice Packs (Set of 2) Reusable Hot and Cold Therapy Wrap | Leg or Calf Pain Relief | Advanced Soft Gel Technology | Freezable and Microwavable | Perfect for Running Injuries & Recovery $19.95 Buy on Amazon
7 New Balance Men's Fresh Foam 1080 V11 Running Shoe, Wave/Light Rogue Wave, 10.5 New Balance Men’s Fresh Foam 1080 V11 Running Shoe, Wave/Light Rogue Wave, 10.5 $114.50 Buy on Amazon
8 ASICS Women's Gel-Venture 7 MX Running Shoes, 8.5, Sheet Rock/Fawn ASICS Women’s Gel-Venture 7 MX Running Shoes, 8.5, Sheet Rock/Fawn $39.94 Buy on Amazon
9 Run Forever: Your Complete Guide to Healthy Lifetime Running Run Forever: Your Complete Guide to Healthy Lifetime Running $3.99 Buy on Amazon
10 The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life The Running Revolution: How to Run Faster, Farther, and Injury-Free–for Life $22.00 Buy on Amazon

Our Editor’s Best Running Shoes For Shin Splints Reviews


Dr. Scholl’s Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar Fasciitis, Shin Splints and Runner’s Knee

 Dr. Scholl’s Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar Fasciitis, Shin Splints and Runner’s Knee

Key Features:

  • This means that the shoes will fit without needing to be trimmed down to size.

  • These shoes have a technology that reduces the shock impact by 40 percent in order to protect the feet and knees.

  • These shoes are designed to provide arch support in order to control motion and improve energy return.

  • These shoes are designed to minimize the impact of each step on your shins, by distributing the pressure more evenly. They have a dual-layer cushioning system that is designed to be energy-efficient, so you can keep running for longer without tiring out.

  • The shoes have padding in the front to support the metatarsal area and relieve pressure on the nerves.

$34.99 Buy on Amazon


ASICS Women’s Gel-Contend 6 Running Shoes, 8, Sheet Rock/Diva Pink

 ASICS Women's Gel-Contend 6 Running Shoes, 8, Sheet Rock/Diva Pink

Key Features:

  • The AmpliFoam Midsole shoes are designed to be durable and flexible, with a comfortable fit. They are ideal for natural running, and can help prevent shin splints.

  • The Ortholite Sockliner is designed to manage moisture and keep your feet dry while you’re running. This can help prevent shin splints, which are often caused by sweaty or damp feet.

  • The shoes have a rearfoot GEL technology cushioning system to help with shock during impact and a smooth transition to midstance.

  • The shoes have gel technology in them which means that they will be able to cushion your feet and provide them with excellent shock absorption. This is perfect for people who are suffering from shin splints as it will help to reduce the amount of impact that they feel when they are running.

  • The Ortholite Sockliner is a running shoe designed to help with shin splints. It is made with a moisture management system to help keep your feet dry and comfortable.

$29.95 Buy on Amazon


Brooks Ghost 14 Sneakers for Men Offers Soft Fabric Lining, Plush Tongue and Collar, and L Lace-Up Closure Shoes Black/Blackened Pearl/Blue 11.5 D – Medium

 Brooks Ghost 14 Sneakers for Men Offers Soft Fabric Lining, Plush Tongue and Collar, and L Lace-Up Closure Shoes Black/Blackened Pearl/Blue 11.5 D - Medium

Key Features:

  • These shoes are designed to provide a smooth, comfortable experience for runners, with a form-fitting interior that helps to keep your feet cushioned and secure.

  • If you’re looking for a comfortable pair of shoes to help with shin splints, these might be a good option. They’re made with an open-engineered air mesh upper, which is designed to be stretchy and supportive, and they have a removable foam insole for extra comfort.

  • These shoes are designed for comfort and support, with enhanced cushioning to protect your shins from impact. They feature our signature DNA LOFT and BioMoGo DNA cushioning for a soft, comfortable ride, and they’re perfect for anyone who wants an easy transition from landing to toe-off.

  • The shoes have a 12 mm differential and are set on a soft blown rubber outsole. They have flex grooves for more natural forefoot movement and fluidity.

  • The Brooks Ghost 14 shoes have a lace-up closure for a secure and precise fit, a plush and cushioned tongue and collar, and are easy to pull on and off.

$87.60 Buy on Amazon


Dr. Scholl’s Running Insoles // Reduce Shock and Prevent Common Running Injuries: Runner’s Knee, Plantar Fasciitis and Shin Splints (For Women’s 5.5-9, also Available for Men’s 7.5-10 & Men’s 10.5-14)

 Dr. Scholl’s Running Insoles // Reduce Shock and Prevent Common Running Injuries: Runner's Knee, Plantar Fasciitis and Shin Splints (For Women's 5.5-9, also Available for Men's 7.5-10 & Men's 10.5-14)

Key Features:

  • This shoe is designed to help runners prevent pain from runner’s knee, shin splints and plantar fasciitis. The shoe is also effective for everyday use to support your foot while in motion.

  • The Triple Zone Protection in these shoes will help to reduce the shock experienced with every step, by up to 40%. This can help to reduce wear and tear on the legs, and ultimately prevent shin splints.

  • This running shoes for shin splints has SweatMax technology to help reduce foot odor.

  • If you’re looking for a product to help with shin splints while running, the Dr. Scholl’s Shin Splint Relief Sleeves might be a good option. The sleeve fits over running shoes and sneakers, and can be trimmed to fit your shoe size. Plus, if you’re not satisfied with the product, Dr. Scholl’s offers a money-back guarantee.

  • These shoes are designed to provide support and cushioning for people who suffer from shin splints. They have replaceable insoles that should be replaced every six months or when they start to show signs of wear.

$14.27 Buy on Amazon


ASICS Women’s Gel-Excite 8 Running Shoes, 9, Illuminate Yellow/Pure Silver

 ASICS Women's Gel-Excite 8 Running Shoes, 9, Illuminate Yellow/Pure Silver

Key Features:

  • This product is designed to provide comfort and support for those who suffer from shin splints. It features a soft AmpliFoam midsole that is designed to conform to the foot and provide arch support. It also has a durable outsole that can withstand the rigors of daily use.

  • These shoes have gel technology in them which provides cushioning and excellent shock absorption. This is perfect for people who suffer from shin splints as it will help to protect their shins from impact.

  • This shoe is designed to help with shin splints by managing moisture. The Ortholite sockliner is designed to wick away moisture and keep your feet dry.

  • This running shoes for shin splints has no-sew overlays which improve support.

  • This running shoe has no-sew overlays to improve support, making it a good choice for those with shin splints.

$39.95 Buy on Amazon


Shin Splint Ice Packs (Set of 2) Reusable Hot and Cold Therapy Wrap | Leg or Calf Pain Relief | Advanced Soft Gel Technology | Freezable and Microwavable | Perfect for Running Injuries & Recovery

 Shin Splint Ice Packs (Set of 2) Reusable Hot and Cold Therapy Wrap | Leg or Calf Pain Relief | Advanced Soft Gel Technology | Freezable and Microwavable | Perfect for Running Injuries & Recovery

Key Features:

  • This product is a pair of compression ice packs that are designed to be worn on the legs or calves. They have adjustable straps and are sized to fit any body type. They are intended to provide relief from pain after physical activity.

  • If you’re looking for a versatile ice pack to help relieve shin splints, this is a great option. It can be microwaved or frozen, and can be wrapped around the affected area for targeted relief.

  • This product is a gel-based ice pack that can be used for both hot and cold therapy. It is soft and harmless, and will maintain your skin softness.

  • The shoes have extra soft gel technology to provide more coverage and relief. They are 20% larger than other brands and contain more gel. The ice gel cover helps gradually adapt to the cold and avoid condensation water dripping from cooling. The shoes are perfect for post-surgery, sports injuries, and usual aches and pains. The ice gel pack remains flexible even when taken straight out of the freezer or micro.

  • If you’re looking for a pair of running shoes that will help with shin splints, this 100% satisfaction guarantee pair might be the right choice for you. With a larger size than competing products, you can be sure you’re getting a quality product.

$19.95 Buy on Amazon


New Balance Men’s Fresh Foam 1080 V11 Running Shoe, Wave/Light Rogue Wave, 10.5

 New Balance Men's Fresh Foam 1080 V11 Running Shoe, Wave/Light Rogue Wave, 10.5

Key Features:

  • These shoes are designed to provide cushioning and support for people who suffer from shin splints. They have a Fresh Foam midsole that is engineered to deliver a cushioned, lightweight ride.

  • The running shoes for shin splints have a bootie upper construction that hugs your foot for a snug, supportive fit.

  • The shoe has a synthetic upper, which is a type of material that is often used in running shoes, as it is lightweight and breathable. The mesh detail on the upper helps to improve the breathability of the shoe, which is beneficial for those who suffer from shin splints, as it allows air to circulate around the foot and helps to keep the foot cool and dry.

  • This running shoe has an Ortholite sockliner, which provides extra comfort for people suffering from shin splints.

  • The shoes have a design that hugs the back of the foot for a snug and supportive fit. This is helpful for people who suffer from shin splints.

$114.50 Buy on Amazon


ASICS Women’s Gel-Venture 7 MX Running Shoes, 8.5, Sheet Rock/Fawn

 ASICS Women's Gel-Venture 7 MX Running Shoes, 8.5, Sheet Rock/Fawn

Key Features:

  • The shoes have gel technology in the heel area to provide cushioning and support for running on uneven surfaces. They also have an internal heel counter to help with stability and balance.

  • The ORTHOLITE sockliner is an additional layer of cushioning that helps protect your feet from the impact of running. It’s a great choice for runners who are looking for extra support and comfort.

$39.94 Buy on Amazon


Run Forever: Your Complete Guide to Healthy Lifetime Running

 Run Forever: Your Complete Guide to Healthy Lifetime Running

Key Features:

$3.99 Buy on Amazon


The Running Revolution: How to Run Faster, Farther, and Injury-Free–for Life

 The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

Key Features:

$22.00 Buy on Amazon


Best Running Shoes For Shin Splints Buying Guide

1. Fit: Your running shoes should be a comfortable fit. Before choosing shoes, you should consider your foot size and shape, the type of terrain you will be running on, and your running style.

If you have narrow feet, then you will want to choose a running shoe with a wider toe box. People who have a wider foot should look for a shoe with a narrower toe box.

People who overpronate will want to find a shoe that has a stronger support system and is made of a firmer material. Supinators will want a softer shoe that provides a minimal support.

If you have a neutral gait, then you can choose a pair of shoes that are made for a firmer or softer ride.

2. Durability: If you will be running on a trail, then you will want to make sure that the shoe has an outer sole that can withstand the trail.

Many hiking and trail running shoes are made with an all-terrain sole that can handle the trail, road, and moderate off-road conditions.

3. Support and Stability: Before you decide on a running shoe, you should make sure that it has adequate support and stability for your running style and foot type.

If you do not feel that a shoe provides the support and stability you need, then you should not purchase that shoe. You should feel confident that the shoe you are purchasing will support and stabilize your foot while you run.

4. Cost: The cost of the running shoe is another factor that you may want to consider. There are many different types of running shoes available on the market today, and they vary in price.

You can find a good pair of running shoes for anywhere from $30 to $200, depending on what features you are looking for.


Running Shoes For Shin Splints FAQs

1. What are the best shoes for shin splints?

There is no definitive answer to this question as different people have different preferences. Some people find that running shoes with extra cushioning help to alleviate shin splints, while others find that barefoot running shoes or minimalist shoes are best. Ultimately, it is important to experiment with different types of shoes to see what works best for you.

2. How can I prevent shin splints?

There are several things you can do to prevent shin splints, including:-Wearing proper shoes that support your feet and provide cushioning-Stretching and warming up before exercise-Increasing your activity level gradually-Avoiding high-impact activities if you are susceptible to shin splints-Cross-training with activities that don’t put as much stress on your shins

3. How do I know if I have shin splints?

If you have shin splints, you will likely feel pain along the inside of your shin, in the lower leg. The pain is usually worse when you exercise, and may improve when you rest. You may also feel pain when you touch the affected area.

4. What are the symptoms of shin splints?

The symptoms of shin splints include pain and tenderness along the shinbone (tibia) and in the muscles and connective tissues (fascia) of the shin, swelling in the shin area, and sometimes bruising.

5. How do I treat shin splints?

There is no one-size-fits-all answer to this question, as the best way to treat shin splints may vary depending on the individual’s specific situation. However, some general treatments that may be effective for shin splints include icing the affected area, resting the affected leg, and performing stretching and strengthening exercises specifically for the shin. Additionally, over-the-counter or prescription pain medication may be necessary to help manage pain associated with shin splints.


Conclusion

There are many great running shoes for shin splints on the market. Our list of the best running shoes for shin splints will help you save time researching and choosing the best one for you.

Filed Under: Running

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